| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 9 1/4 oz
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| Amount Per Serving |
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Calories from Fat 54
Calories 288
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| % Daily Values* |
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Total Fat
6g
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9% |
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Saturated Fat
0.852g
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4% |
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Polyunsaturated Fat
1.913g
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Monounsaturated Fat
1.966g
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Cholesterol
84mg
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28% |
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Sodium
142mg
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6% |
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Potassium
1179mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
54.54g
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| Vitamin A
8% |
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Vitamin C
0% |
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| Calcium
12% |
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Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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14%
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of RDI*
(288 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (19%)
Protein (81%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
288
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Fat
6g
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Carbs
0g
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Protein
54.54g
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| There are 288 calories in 9 1/4 ounces of Atlantic and Pacific Halibut. |
| Calorie breakdown: 19% fat, 0% carbs, 81% protein. |
Other common serving sizes:
Related types of Halibut:
Related types of Fish:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Atlantic and Pacific Halibut with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 19 June 2013
