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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 8 oz
 
Amount Per Serving
Calories from Fat 47
Calories 249
 
% Daily Values*
Total Fat 5.19g 8%
  Saturated Fat 0.737g 4%
  Polyunsaturated Fat 1.655g  
  Monounsaturated Fat 1.7g  
Cholesterol 73mg 24%
Sodium 122mg 5%
Potassium 1020mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 47.17g  
 
Vitamin A 7% Vitamin C 0%
Calcium 11% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(249 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (19%)
 
Protein (81%)
Fat, 5.19g (19%) Protein, 47.17g (81%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
249
Fat
5.19g
Carbs
0g
Protein
47.17g
There are 249 calories in 8 ounces of Atlantic and Pacific Halibut.
Calorie breakdown: 19% fat, 0% carbs, 81% protein.

Other common serving sizes:

Serving Size Calories
3 oz 94
100 g 110
1/2 fillet 224
1 lb 499

Related types of Halibut:

Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)
Red Lobster Broiled Halibut
Trader Joe's Battered Halibut
Greenland Halibut
Greenland Halibut (Fish) (Cooked, Dry Heat)
  view more halibut nutritional info

Related types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See also:

Steamed Fish
Sushi
Pacific Cod
Pacific Herring Fish
Pacific Rockfish (Mixed Species)
  view more results

Used in these member recipes:

Halibut Piccata
Fish Kabobs
 
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Recently eaten by:

Billv
on 22 May 2013
geormc
on 22 May 2013
monsoonlady
on 23 May 2013
sanumber6
on 23 May 2013

Recently eaten with:

FatSecret members have recently eaten Atlantic and Pacific Halibut with these foods:
Plain Waffle
California and Arizona Pink and Red Grapefruit
Trader Joe's Quinoa
Potatoes (Flesh and Skin, Without Salt, Microwaved)
Croissant

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