| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
1.57g
2%
Saturated Fat
0.356g
2%
Trans Fat
-
Polyunsaturated Fat
0.687g
Monounsaturated Fat
0.051g
Cholesterol
0mg
0%
Sodium
695mg
30%
Total Carbohydrate
5.95g
2%
Dietary Fiber
3.9g
14%
Sugars
2.57g
Protein
5.18g
Vitamin D
-
Calcium
39mg
3%
Iron
4.43mg
25%
Potassium
416mg
9%
Vitamin A
99mcg
11%
Vitamin C
44.5mg
49%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (24%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
46
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Fat
1.57g
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Carbs
5.95g
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Protein
5.18g
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| There are 46 calories in 242 grams of Asparagus (Drained Solids, Canned). |
| Calorie breakdown: 24% fat, 41% carbs, 35% protein. |
Other Common Serving Sizes:
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