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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/4 cup of whole, without pits
 
Amount Per Serving
Calories from Fat 1
Calories 54
 
% Daily Values*
Total Fat 0.06g 0%
  Saturated Fat 0.004g 0%
  Polyunsaturated Fat 0.011g  
  Monounsaturated Fat 0.024g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 86mg  
Total Carbohydrate 13.84g 5%
  Dietary Fiber 1g 4%
  Sugars -  
Protein 0.33g  
 
Vitamin A 16% Vitamin C 3%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
Carbohydrates, 13.84g (97%) Fat, 0.06g (1%) Protein, 0.33g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
54
Fat
0.06g
Carbs
13.84g
Protein
0.33g
There are 54 calories in a 1/4 cup of whole, without pits Apricots (Solids and Liquids Without Skin, Heavy Syrup Pack, Canned).
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Other common serving sizes:

Serving Size Calories
1 oz 24
100 g 83
1 cup whole, without pits 214

Related types of Apricots:

Apricots
Dried Apricot
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
  view more apricots nutritional info

Related types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See also:

Apricots (Solids and Liquids Without Skin, Extra Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids Without Skin, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Extra Heavy Syrup, Canned)
  view more results
 
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Recently eaten by:

pim21
on 19 March 2013
medved67
on 14 April 2012
sdoleck
on 10 March 2012
Hughlarr
on 12 February 2012

Recently eaten with:

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