| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
1.01g
1%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.244g
Monounsaturated Fat
0.643g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.39g
0%
Dietary Fiber
0.2g
1%
Sugars
0.1g
Protein
0.43g
Vitamin D
-
Calcium
5mg
0%
Iron
0.09mg
0%
Potassium
15mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
12
|
|
Fat
1.01g
|
|
Carbs
0.39g
|
|
Protein
0.43g
|
| There are 12 calories in 2 grams of Almonds. |
| Calorie breakdown: 74% fat, 13% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Almonds:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
