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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 65 g
 
Amount Per Serving
Calories from Fat 27
Calories 252
 
% Daily Values*
Total Fat 2.95g 5%
  Saturated Fat 0.414g 2%
  Polyunsaturated Fat 1.507g  
  Monounsaturated Fat 0.618g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 214mg  
Total Carbohydrate 50.56g 17%
  Dietary Fiber 9.4g 38%
  Sugars 0.57g  
Protein 8.41g  
 
Vitamin A 3% Vitamin C 0%
Calcium 0% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(252 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
Carbohydrates, 50.56g (81%) Fat, 2.95g (10%) Protein, 8.41g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
252
Fat
2.95g
Carbs
50.56g
Protein
8.41g
There are 252 calories in 65 grams of Air Popped Popcorn.
Calorie breakdown: 10% fat, 81% carbs, 9% protein.

Other common serving sizes:

Serving Size Calories
1 cup 31
1 oz 110
100 g 387

Related types of Popcorn:

Oil Popped White Popcorn
Oil Popped Popcorn (Microwaved)
Lowfat Popcorn Popped in Oil
Buttered Air Popped Popcorn
Buttered Popcorn Popped in Oil
  view more popcorn nutritional info

Related types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
  view more snacks nutritional info

See also:

Air Popped White Popcorn
Old Dutch Air Popped Popcorn
Martin's Air Popped Popcorn
Trader Joe's Reduced Guilt Air-Popped Popcorn
Orville Redenbacher's Air Popped Popcorn
  view more results

Used in these member recipes:

Peanut Butter Marshmallow Popcorn Balls
 
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Recently eaten by:

wanniepooh
on 17 June 2013
jackie1947
on 17 June 2013
lcleaner2b
on 17 June 2013
Ak.m.persson@gmail.com
on 17 June 2013

Recently eaten with:

FatSecret members have recently eaten Air Popped Popcorn with these foods:
Promise Light Spread
Odwalla Carrot Juice
Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies
Rockstar Inc Sugar Free Energy Drink
Apple Turnover or Dumpling

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