| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 26 g
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| Amount Per Serving |
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Calories from Fat 2
Calories 27
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| % Daily Values* |
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Total Fat
0.2g
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0% |
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Saturated Fat
0.039g
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0% |
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Polyunsaturated Fat
0.027g
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Monounsaturated Fat
0.028g
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Cholesterol
22mg
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7% |
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Sodium
78mg
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3% |
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Potassium
65mg
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Total Carbohydrate
1.56g
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1% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
4.45g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
1% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (24%)
Fat (7%)
Protein (69%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
27
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Fat
0.2g
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Carbs
1.56g
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Protein
4.45g
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| There are 27 calories in 26 grams of Abalone (Mixed Species). |
| Calorie breakdown: 7% fat, 24% carbs, 69% protein. |
Other common serving sizes:
Related types of Seafood:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Abalone (Mixed Species) with these foods:
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on 09 May 2013
