Food database and calorie counter

Uncle Ben's

Natural Whole Grain Brown Rice (Container)

Nutrition Facts

Serving Size

1 container (125 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

15mg

Total Carbohydrate

35.00g

13%

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

90mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 May 12 09:59 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (14%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Uncle Ben's Natural Whole Grain Brown Rice (Container)

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Nutrition summary:

Calories

170

Fat

Carbs

35g

Protein

There are 170 calories in 1 container (125 g) of Uncle Ben's Natural Whole Grain Brown Rice (Container).

Calorie breakdown: 14% fat, 75% carbs, 11% protein.

Related Brown Rice from Uncle Ben's:

Ready Rice - Natural Whole Grain Brown (Pouch)
Ready Whole Grain Medley - Quinoa & Brown Rice
Brown Basmati Ready Rice
Boil-in-Bag Whole Grain Brown Rice
Ready Rice Whole Grain Medley Quinoa & Brown with Garlic
Ready Rice - Brown, Red & Black Rice
	find more uncle ben's brown rice products

Related Rice from Uncle Ben's:

Ready Rice - Cilantro Lime
Cheddar Broccoli Ready Rice (240g)
Ready Rice - Korean BBQ
Ready Rice Whole Grain Brown
Ready Rice - Jasmine (Pouch)
Ready Rice - Original Long Grain Rice (250 g)
	find more uncle ben's rice products

Other Types of Brown Rice:

Brown and Wild Flavored Rice
Brown and Wild Rice
Brown Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown Rice
Brown Rice (Long-Grain, Cooked)
	view more brown rice nutritional info

Other Types of Rice:

White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
White Rice (Medium-Grain, Cooked)
	view more rice nutritional info

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