Register or Sign In
Food database and calorie counter Source: Member

Uncle Ben's

Hearty Soup - Black Beans & Rice

Nutrition Facts
Serving Size 1 cup prepared (43g)
 
Amount Per Serving
Calories from Fat 14
Calories 150
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 720mg 30%
Total Carbohydrate 28g 9%
  Dietary Fiber 7g 28%
  Sugars 2g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ChappyGirl on 10 Jul 08.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (9%)
 
Protein (18%)
Carbohydrates, 28g (73%) Fat, 1.5g (9%) Protein, 7g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1.5g
Carbs
28g
Protein
7g
There are 150 calories in a 1 cup prepared serving of Uncle Ben's Hearty Soup - Black Beans & Rice.
Calorie breakdown: 9% fat, 73% carbs, 18% protein.

Related Soups from Uncle Ben's:

Hearty Soup - Broccoli Cheese & Rice

More products from Uncle Ben's:

Country Inn Rice Pilaf
Classiques Long Grain & Wild Rice with Mushrooms
Natural Whole Grain Brown Rice
Basmati Rice
Whole Grain Brown Rice
  view all uncle ben's products

Other types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 cup prepared
or Cancel
 

Recently eaten by:

Lindsrs
on 18 January 2013
jfrantino
on 10 January 2013
Codysmom
on 04 November 2012
wncyvonne
on 17 October 2012

Recently eaten with:

FatSecret members have recently eaten Uncle Ben's Hearty Soup - Black Beans & Rice with these foods:
Milk (Nonfat)
Vodka
Domino's Pizza Hand-tossed Pepperoni Pizza (Medium)
Baby Carrots
White Rice

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.