Food database and calorie counter

True North

Almond Pecan Blueberry Nut Clusters

Nutrition Facts

Serving Size

5 clusters (1 oz)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

3.000g

Monounsaturated Fat

7.000g

Cholesterol

0mg

Sodium

70mg

Total Carbohydrate

11.00g

Dietary Fiber

2.0g

Sugars

6.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Nov 11 07:13 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (26%)

Fat (64%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

12g

Carbs

11g

Protein

There are 160 calories in 5 clusters (1 oz) of True North Almond Pecan Blueberry Nut Clusters.

Calorie breakdown: 64% fat, 26% carbs, 10% protein.

Related Snacks from True North:

Pecan Almond Peanut Clusters
Cashew Crunch Clusters
Almond Pecan Cashew Clusters
Chocolate Nut Crunch
Almond Cranberry Vanilla Clusters
Almond Pecan Crunch Clusters
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