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Tropical Smoothie Cafe

Triple Berry Oat Smoothies

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
25mg
1%
Total Carbohydrate
83.00g
30%
Dietary Fiber
7.0g
25%
Sugars
56.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 May 23 08:33 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (9%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
4.5g
Carbs
83g
Protein
15g
There are 410 calories in 1 serving of Tropical Smoothie Cafe Triple Berry Oat Smoothies.
Calorie breakdown: 9% fat, 77% carbs, 14% protein.

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  find more tropical smoothie cafe smoothies products

Related Beverages from Tropical Smoothie Cafe:

Gold Peak Sweet Tea (18.5 Fl Oz)
Coca-Cola Zero Sugar (20 Fl Oz)
Coca-Cola (20 Fl Oz)
Sprite (20 Fl Oz)
Dasani (16.9 Fl Oz)

Other Types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Robeks Juice Berry Brilliance Smoothie
Fruit Smoothie Drink
Planet Smoothie Leapin' Lizard
Arthur's Green Energy Smoothies
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
  view more smoothies nutritional info

Other Types of Beverages:

Lemonade
Cola Soda (with Caffeine)
Coffee
Orange Juice
Milk
Water
  view more beverages nutritional info
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