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Food database and calorie counter Source: Member

Trader Joe's

Wild Salmon in Yort & Mint Sauce with Orzo Pasta, Spinach & Zucchini

Nutrition Facts
Serving Size 1 container (350g)
 
Amount Per Serving
Calories from Fat 90
Calories 350
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 310mg 13%
Total Carbohydrate 34g 11%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 24g  
 
Vitamin A 10% Vitamin C 50%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member anachronism on 10 Jan 14.

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (28%)
 
Protein (30%)
Carbohydrates, 34g (42%) Fat, 10g (28%) Protein, 24g (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
10g
Carbs
34g
Protein
24g
There are 350 calories in a 1 container serving of Trader Joe's Wild Salmon in Yort & Mint Sauce with Orzo Pasta, Spinach & Zucchini.
Calorie breakdown: 28% fat, 42% carbs, 30% protein.

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Recently Eaten By:

healthygirl2001
on 14 July 2014
cnancyc
on 29 April 2014



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