Food database and calorie counter

Trader Joe's

Trek Mix

Nutrition Facts

Serving Size

1 bag (43 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

10.000g

Cholesterol

0mg

Sodium

95mg

Total Carbohydrate

16.00g

Dietary Fiber

3.0g

11%

Sugars

10.00g

Includes 8.00g Added Sugars

16%

Protein

6.00g

Vitamin D

0mcg

Calcium

60mg

Iron

2.40mg

13%

Potassium

250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Jun 22 07:04 AM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (65%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

18g

Carbs

16g

Protein

There are 230 calories in 1 bag (43 g) of Trader Joe's Trek Mix.

Calorie breakdown: 65% fat, 26% carbs, 10% protein.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.