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Food database and calorie counter Source: Member

Trader Joe's

Tabouli Salad

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 55
Calories 105
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrate 12g 4%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 2g  
 
Vitamin A 20% Vitamin C 40%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member RianaZaire on 09 Sep 08.

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5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
Carbohydrates, 12g (44%) Fat, 6g (49%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
105
Fat
6g
Carbs
12g
Protein
2g
There are 105 calories in a 1/2 cup serving of Trader Joe's Tabouli Salad.
Calorie breakdown: 49% fat, 44% carbs, 7% protein.

Related Tabouli from Trader Joe's:

Tabbouli
Tabbouli

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Other types of Tabouli:

Tabbouleh (Bulgar with Tomatoes and Parsley)
Joseph's Taboule Salad
Sabra Tabouli
Near East Taboule Wheat Salad Mix
Hannah Authentic Taboule
  view more tabouli nutritional info

Other types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
 
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Recently eaten by:

Nicole Chaney
on 24 May 2013
accenture
on 10 May 2013
ts1952
on 09 May 2013
supsupe
on 09 May 2013

Recently eaten with:

FatSecret members have recently eaten Trader Joe's Tabouli Salad with these foods:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Lettuce
Vanilla Yogurt (Lowfat)
Light or Lite Cream Cheese
Ginger Ale

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