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Food database and calorie counter Source: Member

Trader Joe's

Super Spinach Salad without Dressing

Nutrition Facts
Serving Size 1 container (284g)
 
Amount Per Serving
Calories from Fat 81
Calories 270
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 40g 13%
  Dietary Fiber 7g 28%
  Sugars 22g  
Protein 8g  
 
Vitamin A 190% Vitamin C 25%
Calcium 8% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member elite_qt on 29 Apr 11.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (30%)
 
Protein (11%)
Carbohydrates, 40g (59%) Fat, 9g (30%) Protein, 8g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
9g
Carbs
40g
Protein
8g
There are 270 calories in a 1 container serving of Trader Joe's Super Spinach Salad without Dressing.
Calorie breakdown: 30% fat, 59% carbs, 11% protein.

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on 14 May 2012
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on 30 April 2012
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