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Source: Member

Trader Joe's

Southwestern Chicken Quesadilla

Nutrition Facts

Serving Size 1 quesadilla

Amount Per Serving

Calories from Fat 140

Calories 320

% Daily Values*

Total Fat 16g

25%

Saturated Fat 8g

40%

Trans Fat 0g

Cholesterol 60mg

20%

Sodium 740mg

31%

Total Carbohydrate 26g

Dietary Fiber 1g

Sugars 1g

Protein 20g

Vitamin A 20%

Vitamin C 30%

Calcium 30%

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member ShirlSnyder on 06 Jun 08.

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16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (44%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

320

Fat

16g

Carbs

26g

Protein

20g

There are 320 calories in a 1 quesadilla serving of Trader Joe's Southwestern Chicken Quesadilla.

Calorie breakdown: 44% fat, 32% carbs, 24% protein.

Related Quesadillas from Trader Joe's:

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Recently eaten by:

	g5rishi
	1215kcals on 16 May 2013

	Rtwo
	1840kcals on 06 April 2013

	madmush
	1665kcals on 03 April 2013

	murthyveda2000
	677kcals on 29 March 2013

Recently eaten with:

FatSecret members have recently eaten Trader Joe's Southwestern Chicken Quesadilla with these foods:

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