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Food database and calorie counter Source: Member

Trader Joe's

Shredded Lite Mexican Blend Cheese

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 40
Calories 80
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 170mg 7%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 9g  
 
Vitamin A 6% Vitamin C -
Calcium 25% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member johny113 on 13 Jun 08, and last modified on 14 Feb 10 by member mirabean .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (50%)
 
Protein (45%)
Carbohydrates, 1g (5%) Fat, 4.5g (50%) Protein, 9g (45%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
4.5g
Carbs
1g
Protein
9g
There are 80 calories in a 1/4 cup serving of Trader Joe's Shredded Lite Mexican Blend Cheese.
Calorie breakdown: 50% fat, 5% carbs, 45% protein.

Related Mexican Cheese from Trader Joe's:

Fancy Shredded Mexican Blend Cheese

Related Cheese from Trader Joe's:

4% Cottage Cheese
A Real Crowd Cheeser
All Natural Fresh Mozzarella Cheese
Asiago Cheese with Rosemary and Olive Oil
Authentic Greek Feta in Brine
Baby Swiss Cheese
  find more trader joe's cheese products

Other types of Mexican Cheese:

Mexican Blend Cheese
Monterey Cheese
Queso Anejo Cheese
Queso Asadero Cheese
Queso Chihuahua Cheese
Queso Fresco
  view more mexican cheese nutritional info

Other types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
 
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Recently eaten by:

karabeth
on 17 June 2013
whiteboy73
on 14 June 2013
jrlang18
on 12 June 2013
Mookie1
on 09 June 2013

Recently eaten with:

FatSecret members have recently eaten Trader Joe's Shredded Lite Mexican Blend Cheese with these foods:
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