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Trader Joe's

Saucy Scallops with Mushrooms

Nutrition Facts

Serving Size 1 1/2 cups (140g)

Amount Per Serving

Calories from Fat 70

Calories 150

% Daily Values*

Total Fat 7g

11%

Saturated Fat -

Cholesterol 45mg

15%

Sodium 330mg

14%

Total Carbohydrate 8g

Dietary Fiber 1g

Sugars 1g

Protein 13g

Vitamin A 6%

Vitamin C 9%

Calcium 6%

Iron 4%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member doit2it on 30 Oct 09.

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of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (22%)

Fat (43%)

Protein (35%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

Protein

13g

There are 150 calories in a 1 1/2 cups serving of Trader Joe's Saucy Scallops with Mushrooms.

Calorie breakdown: 43% fat, 22% carbs, 35% protein.

Related Scallops from Trader Joe's:

	Bacon Wrapped Scallops
	Farm Raised Scallops
	New England Wild Jumbo Scallops
	Scallop Bites
	Seafood Medley (Shrimp, Calamari, Scallops)
	Wild Bay Scallops
	find more trader joe's scallops products

Related Seafood from Trader Joe's:

	Cajun Salmon
	Coconut Shrimp
	Colossal Butterflied Shrimp
	Crab & Langostino Rangoon
	Crab Meat with 15% Leg Meat
	Jumbo Cooked Shrimp Tail-off
	find more trader joe's seafood products

Other types of Scallops:

	Scallops
	Scallop (Mixed Species)
	Baked or Broiled Scallops
	Fried Battered Scallops
	Steamed or Boiled Scallops
	Fried Floured or Breaded Scallops
	view more scallops nutritional info

Other types of Seafood:

	Shrimp
	Lobster
	Clams
	Crab
	Mussels
	Octopus
	view more seafood nutritional info

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Recently eaten by:

	LynnDancer7
	3137kcals on 17 May 2013

	Rose_Red
	407kcals on 19 April 2013

	persik2
	873kcals on 10 April 2013

	From Brooklyn
	753kcals on 24 March 2013

Recently eaten with:

FatSecret members have recently eaten Trader Joe's Saucy Scallops with Mushrooms with these foods:

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	Trader Joe's Frozen Petite Peas
	Green String Beans
	Red Table Wine
	Lettuce Salad with Assorted Vegetables
	Air Popped Popcorn

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