Food database and calorie counter

Trader Joe's

Saucy Scallops with Mushrooms

Nutrition Facts

Serving Size

1 cup frozen (139 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

370mg

16%

Total Carbohydrate

7.00g

Dietary Fiber

4.0g

14%

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

13.00g

Vitamin D

0mcg

Calcium

70mg

Iron

0.50mg

Potassium

330mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Aug 20 08:55 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (50%)

Protein (32%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

Carbs

Protein

13g

There are 160 calories in 1 cup frozen (139 g) of Trader Joe's Saucy Scallops with Mushrooms.

Calorie breakdown: 50% fat, 17% carbs, 32% protein.

Related Scallops from Trader Joe's:

Wild Japanese Scallops
Jumbo Sea Scallops
Scallop Bites
Peruvian Bay Scallops
Seafood Medley (Shrimp, Calamari, Scallops)
Bacon Wrapped Scallops
	find more trader joe's scallops products

Related Seafood from Trader Joe's:

Raw Shrimp
Shrimp Nuggets
Honey Walnut Shrimp
Tempura Shrimp Crunch Rolls
Argentinian Red Shrimp
Wild Uncooked Argentinian Red Shrimp
	find more trader joe's seafood products

Other Types of Scallops:

Fried Battered Scallops
Scallops
Baked or Broiled Scallops
Scallop (Mixed Species)
Fried Floured or Breaded Scallops
Steamed or Boiled Scallops
	view more scallops nutritional info

Other Types of Seafood:

Octopus
Shrimp
Lobster
Crab
Clams
Mussels
	view more seafood nutritional info

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