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Source: Mobile User

Trader Joe's

Roasted & Unsalted Sunflower Seeds

Nutrition Facts

Serving Size 1/4 cup (33g)

Amount Per Serving

Calories from Fat 150

Calories 200

% Daily Values*

Total Fat 17g

26%

Saturated Fat 2.5g

12%

Polyunsaturated Fat 11g

Monounsaturated Fat 3g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 8g

Dietary Fiber 4g

16%

Sugars 0g

Protein 7g

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
Packaging update

Information for this food was submitted to the FatSecret food database by a Mobile User on 01 Jun 09, and last modified on 09 Apr 13 by member SirNigel .

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10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (72%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

17g

Carbs

Protein

There are 200 calories in a 1/4 cup serving of Trader Joe's Roasted & Unsalted Sunflower Seeds.

Calorie breakdown: 72% fat, 15% carbs, 13% protein.

Related Sunflower Seeds from Trader Joe's:

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Other types of Seeds:

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	Flaxseed Seeds
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	Tahini Sesame Butter Seeds
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