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Food database and calorie counter Source: Member

Trader Joe's

Pumpkin Bagel

Nutrition Facts
Serving Size 1 bagel (85g)
 
Amount Per Serving
Calories from Fat 10
Calories 250
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
Cholesterol -
Sodium 220mg 9%
Total Carbohydrate 51g 17%
  Dietary Fiber 2g 8%
  Sugars 10g  
Protein 8g  
 
Vitamin A 2% Vitamin C 6%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Krobinson08 on 29 Sep 13.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
Carbohydrates, 51g (83%) Fat, 1g (4%) Protein, 8g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
1g
Carbs
51g
Protein
8g
There are 250 calories in a 1 bagel serving of Trader Joe's Pumpkin Bagel.
Calorie breakdown: 4% fat, 83% carbs, 13% protein.

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