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Food database and calorie counter Source: Member

Trader Joe's

Polenta Provencale

Nutrition Facts
Serving Size 1/3 cup
 
Amount Per Serving
Calories from Fat 60
Calories 130
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 280mg 12%
Total Carbohydrate 13g 4%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 4g  
 
Vitamin A 25% Vitamin C 15%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sidandadsmom on 16 Mar 09, and last modified on 04 Jan 11 by member EvoLuTioNHeaVy .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (48%)
 
Protein (12%)
Carbohydrates, 13g (40%) Fat, 7g (48%) Protein, 4g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
7g
Carbs
13g
Protein
4g
There are 130 calories in a 1/3 cup serving of Trader Joe's Polenta Provencale.
Calorie breakdown: 48% fat, 40% carbs, 12% protein.

Related Polenta from Trader Joe's:

Creamy Polenta with Spinach & Carrots
Organic Polenta

More products from Trader Joe's:

100% Whole Wheat Middle Eastern Flatbread
Frozen Asparagus Spears
Blueberry Cultured Coconut Milk
Chocolate Covered Sea Salt Butterscotch Caramels
Falafel Wrap
  view all trader joe's products

Other types of Polenta:

Baked or Boiled Polenta
Fried Polenta
Au Bon Pain Polenta
Frieda's Organic Mushroom & Onion Polenta
Bob's Red Mill Corn Grits Polenta
  view more polenta nutritional info
 
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Recently eaten by:

sw21204
on 08 May 2013
yourmomnm
on 26 April 2013
PotatoSF
on 12 January 2013
Nyarlathotep
on 12 January 2013

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