Food database and calorie counter

Trader Joe's

Organic Romaine Hearts

Nutrition Facts

Serving Size

6 leaves (85 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

3.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

140mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Feb 11 08:59 PM

Source: FatSecret Platform API

of RDI*

(20 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (22%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

0.5g

Carbs

Protein

There are 20 calories in 6 leaves (85 g) of Trader Joe's Organic Romaine Hearts.

Calorie breakdown: 22% fat, 59% carbs, 20% protein.

Related Lettuce from Trader Joe's:

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Other Types of Lettuce:

Cos or Romaine Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Mixed Salad Greens
Lettuce
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Other Types of Vegetables:

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