Food database and calorie counter  

Trader Joe's

Organic Multigrain Hot Cereal

Nutrition Facts
Serving Size 1/3 cup uncooked (37 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
28.00g
10%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
4.00g
Vitamin D
-
Calcium
10mg
1%
Iron
1.00mg
6%
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 26 Apr 21 01:03 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1g
Carbs
28g
Protein
4g
There are 130 calories in 1/3 cup uncooked (37 g) of Trader Joe's Organic Multigrain Hot Cereal.
Calorie breakdown: 7% fat, 82% carbs, 12% protein.

Related Cereal from Trader Joe's:

Mango O's
Crispy Quinoa Stars Cereal
Hot Cocoa O's
Tiny Fruity Cuties
Cocoa Crunch Cereal
Just The Clusters Ginger Almond & Cashew Granola Cereal
  find more trader joe's cereal products

More Products from Trader Joe's:

Overnight Oats Peanut Butter
Papas Rellenas
Cornbread Stuffing
Mini Chicken Tikka Samosas (80g)
Stollen Crisps
  view all trader joe's products

Other Types of Cereal:

Puffed Rice Cereal (Fortified)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.