Food database and calorie counter

Trader Joe's

Organic Lowfat Plain Yogurt

Nutrition Facts

Serving Size

3/4 cup (170 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

1.000g

Trans Fat

Cholesterol

10mg

Sodium

105mg

Total Carbohydrate

11.00g

Dietary Fiber

0.0g

Sugars

9.00g

Protein

7.00g

Vitamin D

2mcg

10%

Calcium

260mg

20%

Iron

Potassium

340mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Aug 21 12:38 AM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (16%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Trader Joe's Organic Lowfat Plain Yogurt

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Nutrition summary:

Calories

Fat

1.5g

Carbs

11g

Protein

There are 90 calories in 3/4 cup (170 g) of Trader Joe's Organic Lowfat Plain Yogurt.

Calorie breakdown: 16% fat, 51% carbs, 33% protein.

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Other Types of Yogurt:

Plain Yogurt
Vanilla Yogurt (Lowfat)
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
	view more yogurt nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.