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Source: Member

Trader Joe's

Organic Lowfat Plain Yogurt

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories from Fat 35

Calories 140

% Daily Values*

Total Fat 4g

Saturated Fat 2.5g

12%

Cholesterol 25mg

Sodium 125mg

Total Carbohydrate 15g

Dietary Fiber 0g

Sugars 9g

Protein 11g

Vitamin A 4%

Vitamin C 0%

Calcium 40%

Iron 8%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member CoolBeans on 25 Jul 08, and last modified on 03 Jan 11 by member Yannis .

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of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (26%)

Protein (31%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

15g

Protein

11g

There are 140 calories in a 1 cup serving of Trader Joe's Organic Lowfat Plain Yogurt.

Calorie breakdown: 26% fat, 43% carbs, 31% protein.

Related Yogurt from Trader Joe's:

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	find more trader joe's yogurt products

More products from Trader Joe's:

	Smooth and Creamy Classic Hummus
	Small Whole Green Lentils
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	view all trader joe's products

Other types of Yogurt:

	Plain Yogurt
	Lowfat Plain Yogurt
	Nonfat Plain Yogurt
	Vanilla Yogurt (Lowfat)
	Plain Yogurt (Lowfat)
	Fruit Yogurt (Nonfat)
	view more yogurt nutritional info

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Recently eaten by:

	pluken
	1480kcals on 10 June 2013

	kreed1560
	1771kcals on 23 April 2013

	Kozer
	1931kcals on 21 April 2013

	keeptitrealnow
	1824kcals on 17 April 2013

Recently eaten with:

FatSecret members have recently eaten Trader Joe's Organic Lowfat Plain Yogurt with these foods:

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	Grape Juice
	Quaker Natural Granola - Oats, Honey & Raisins
	Trader Joe's Clover Honey
	Coffee (Brewed From Grounds)
	Blueberries

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