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Food database and calorie counter Source: Mobile User

Trader Joe's

Olive Tapenade with Goat Feta

Nutrition Facts
Serving Size 1 tbsp (15g)
 
Amount Per Serving
Calories from Fat 40
Calories 45
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 1g 0%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 03 May 09.

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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (84%)
 
Protein (8%)
Carbohydrates, 1g (8%) Fat, 4.5g (84%) Protein, 1g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
45
Fat
4.5g
Carbs
1g
Protein
1g
There are 45 calories in a 1 tbsp serving of Trader Joe's Olive Tapenade with Goat Feta.
Calorie breakdown: 84% fat, 8% carbs, 8% protein.

Related Olives from Trader Joe's:

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Greek Kalamata Olives
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Lucques Olives
Sliced Black Olives
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Related Dips from Trader Joe's:

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Related Spreads from Trader Joe's:

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Other types of Olives:

Olives
Black Olives
Green Olives
Stuffed Green Olives
Green Olives (Pickled, Canned or Bottled)
Greek Olives
  view more olives nutritional info

Other types of Dips:

Hummus
Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
 
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Recently eaten by:

Virlee
on 03 January 2013
rhbhg
on 11 June 2012
wouwou
on 10 June 2012
Slevy78
on 30 May 2012

Recently eaten with:

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