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Trader Joe's

Mega Crunchy Salad with A Bite (with Dressing)

Nutrition Facts
Serving Size 1 bowl (10oz)
 
Amount Per Serving
Calories from Fat 320
Calories 520
 
% Daily Values*
Total Fat 36g 55%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 43g 14%
  Dietary Fiber 7g 28%
  Sugars 21g  
Protein 7g  
 
Vitamin A 60% Vitamin C 30%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ktigran on 19 Jun 14.

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26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (62%)
 
Protein (5%)
Carbohydrates, 43g (33%) Fat, 36g (62%) Protein, 7g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
520
Fat
36g
Carbs
43g
Protein
7g
There are 520 calories in a 1 bowl serving of Trader Joe's Mega Crunchy Salad with A Bite (with Dressing).
Calorie breakdown: 62% fat, 33% carbs, 5% protein.

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Recently Eaten By:

ktigran
on 18 June 2014



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