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Food database and calorie counter Source: Member

Trader Joe's

Lowfat Strawberry Kefir

Nutrition Facts
Serving Size 1 cup (8oz)
 
Amount Per Serving
Calories from Fat 20
Calories 170
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 125mg 5%
Total Carbohydrate 21g 7%
  Dietary Fiber 0g 0%
  Sugars 21g  
Protein 14g  
 
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
1 % milkfat
Information for this food was submitted to the FatSecret food database by member betsydc on 01 Mar 09, and last modified on 29 Sep 10 by member eph91 .

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (11%)
 
Protein (36%)
Carbohydrates, 21g (53%) Fat, 2g (11%) Protein, 14g (36%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
2g
Carbs
21g
Protein
14g
There are 170 calories in a 1 cup serving of Trader Joe's Lowfat Strawberry Kefir.
Calorie breakdown: 11% fat, 53% carbs, 36% protein.

Related Milk from Trader Joe's:

1% Lowfat Milk
Blueberry Cultured Coconut Milk
Coconut Milk Beverage Unsweetened
Coconut Milk Beverage Vanilla
Fat Free Milk
Low Fat Chocolate Milk
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More Products from Trader Joe's:

Fat Free Angel Food Cake
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Organic Lowfat Vanilla Yogurt (Cup)
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Other Types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info
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Recently Eaten By:

mrspackrat
on 18 April 2014
ClarkKent13
on 12 April 2014
JMars718
on 17 March 2014
Anton H
on 03 March 2014

Recently Eaten With:

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