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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (30g)
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 280mg 12%
Potassium 60mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 3g  
 
Vitamin A 10% Vitamin C 10%
Calcium 4% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mbrummel on 24 Oct 08.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (12%)
 
Protein (10%)
Carbohydrates, 22g (78%) Fat, 1.5g (12%) Protein, 3g (10%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
22g
Protein
3g
There are 110 calories in a 1 cup serving of Trader Joe's Joe's O's Cereal.
Calorie breakdown: 12% fat, 78% carbs, 10% protein.

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Recently eaten by:

wilmaflintstone
on 21 May 2013
rwebb123
on 15 May 2013
ChrisDugan
on 09 May 2013
persik2
on 07 May 2013

Recently eaten with:

FatSecret members following Thomasl01's own diet have recently eaten Trader Joe's Joe's O's Cereal with these foods:
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