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Heart Healthy Whole Grain Blueberry Instant Oatmeal
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 packet (45 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
-
Trans Fat
-
Polyunsaturated Fat
1.500g
Monounsaturated Fat
0.500g
Cholesterol
-
Sodium
90mg
4%
Total Carbohydrate
30.00g
11%
Dietary Fiber
6.0g
21%
Sugars
10.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
350mg
7%
Last updated: 19 Feb 09 09:14 AM
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (14%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
160
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Fat
2.5g
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Carbs
30g
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Protein
4g
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| There are 160 calories in 1 packet (45 g) of Trader Joe's Heart Healthy Whole Grain Blueberry Instant Oatmeal. |
| Calorie breakdown: 14% fat, 76% carbs, 10% protein. |
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