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Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 cup (227g)
 
Amount Per Serving
Calories from Fat 30
Calories 160
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 85mg 4%
Potassium 280mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 0g 0%
  Sugars 5g  
Protein 24g  
 
Vitamin A 2% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 04 Jun 09, and last modified on 14 Jul 10 by member pamuela64 .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (17%)
 
Protein (60%)
Carbohydrates, 9g (23%) Fat, 3g (17%) Protein, 24g (60%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
160
Fat
3g
Carbs
9g
Protein
24g
There are 160 calories in a 1 cup serving of Trader Joe's Greek Style Lowfat Yogurt - Plain.
Calorie breakdown: 17% fat, 23% carbs, 60% protein.

Related Yogurt from Trader Joe's:

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More products from Trader Joe's:

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Other types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
 
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Recently eaten by:

vgolden
on 20 May 2013
CAROLE1957
on 20 May 2013
the_fox
on 14 May 2013
Catgirl 2
on 05 May 2013

Recently eaten with:

FatSecret members following Cass Ann's own diet have recently eaten Trader Joe's Greek Style Lowfat Yogurt - Plain with these foods:
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Trader Joe's Greek Style Lowfat Yogurt - Plain
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