Food database and calorie counter

Trader Joe's

Golden Roasted Flaxseed with Whole Seeds

Nutrition Facts

Serving Size

2 tbsp (15 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

7.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

5.000g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

4.00g

Dietary Fiber

4.0g

14%

Sugars

0.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Nov 10 10:30 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (69%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 90 calories in 2 tbsp (15 g) of Trader Joe's Golden Roasted Flaxseed with Whole Seeds.

Calorie breakdown: 69% fat, 18% carbs, 13% protein.

Related Seeds from Trader Joe's:

Raw Sunflower Seeds
Crispy Thai Chilies & Sesame Seeds
Seed & Bean Medley
Flaxseed Meal
Roasted & Salted Sunflower Seeds
Rosemary & Thyme Maple Toffee Sunflower Seeds
	find more trader joe's seeds products

More Products from Trader Joe's:

Homestyle Flour Tortillas
Organic Uncured Black Forest Ham
Sesame Miso Salad with Salmon
Empanadas de Ropa Vieja
Gluten Free Granola (60 g)
	view all trader joe's products

Other Types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Flaxseed Seeds
Dried Sunflower Seed Kernels
	view more seeds nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.