Food database and calorie counter

Trader Joe's

Garlic Mashed Potatoes

Nutrition Facts

Serving Size

1/2 cup prepared (75 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

7.00g

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

4mg

Sodium

360mg

16%

Total Carbohydrate

19.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Jun 09 04:15 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (41%)

Protein (10%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

150

Fat

Carbs

19g

Protein

There are 150 calories in 1/2 cup prepared (75 g) of Trader Joe's Garlic Mashed Potatoes.

Calorie breakdown: 41% fat, 49% carbs, 10% protein.

Related Mashed Potatoes from Trader Joe's:

Mashed Sweet Potatoes with Pecans
Mashed Sweet Potatoes
Mashed Potatoes

Related Potatoes from Trader Joe's:

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Roasted Rainbow Potatoes
Four Cheese Scalloped Potatoes
One Potato Two Potato
Roasted Potatoes with Peppers & Onions
Scallopini Potatoes
	find more trader joe's potatoes products

Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
	view more mashed potatoes nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
Roasted Potato
White Potatoes (Flesh and Skin, Baked)
	view more potatoes nutritional info

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