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Food database and calorie counter Source: Member

Trader Joe's

Garbanzo Beans

Nutrition Facts
Serving Size 1/2 cup (125g)
 
Amount Per Serving
Calories from Fat 10
Calories 120
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrate 22g 7%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cheeks on 18 Jul 08.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (7%)
 
Protein (20%)
Carbohydrates, 22g (73%) Fat, 1g (7%) Protein, 6g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1g
Carbs
22g
Protein
6g
There are 120 calories in a 1/2 cup serving of Trader Joe's Garbanzo Beans.
Calorie breakdown: 7% fat, 73% carbs, 20% protein.

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  view more beans nutritional info
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Recently Eaten By:

jknuttall
on 23 July 2014
karenromiaih2002
on 21 July 2014
NiveditaRG
on 21 July 2014
Vikki W
on 17 July 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Garbanzo Beans with these foods:
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