Food database and calorie counter

Trader Joe's

Fat Free Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

5mg

Sodium

410mg

18%

Total Carbohydrate

5.00g

Dietary Fiber

0.0g

Sugars

4.00g

Includes 0.00g Added Sugars

Protein

15.00g

Vitamin D

Calcium

111mg

Iron

0.00mg

Potassium

160mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Jul 22 09:14 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (0%)

Protein (75%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

15g

There are 80 calories in 1/2 cup (113 g) of Trader Joe's Fat Free Cottage Cheese.

Calorie breakdown: 0% fat, 25% carbs, 75% protein.

Related Cottage Cheese from Trader Joe's:

Plain Cottage Cheese 4% Small Curd
4% Cottage Cheese
Lowfat Cottage Cheese
Organic Fat Free Cottage Cheese
Pineapple Cottage Cheese
Small Curd Low Fat Cottage Cheese
	find more trader joe's cottage cheese products

Related Cheese from Trader Joe's:

Mobay Cheese
Organic Pepper Jack
Green Goddess Gouda
Organic Mozzarella Cheese Log
Tete De Moine Rosettes Semisoft Cheese
Truffle Pecorino
	find more trader joe's cheese products

Other Types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
	view more cottage cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
Cheddar Cheese
	view more cheese nutritional info

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