Food database and calorie counter

Trader Joe's

Farm Raised Trout Filets in Oil & Brine

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

1.500g

Cholesterol

35mg

12%

Sodium

150mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Jan 10 11:43 AM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (43%)

Protein (57%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

12g

There are 80 calories in 2 oz (56 g) of Trader Joe's Farm Raised Trout Filets in Oil & Brine.

Calorie breakdown: 43% fat, 0% carbs, 57% protein.

Related Trout from Trader Joe's:

Smoked Trout Fillets
Smoked Rainbow Trout Fillets
Rainbow Trout Fillets
Farm Raised Smoked Trout

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Other Types of Trout:

Steamed or Poached Trout
Baked or Broiled Trout
Smoked Trout
Wild Rainbow Trout
Cooked Trout
Rainbow Trout (Farmed)
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