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Food database and calorie counter Source: Mobile User

Trader Joe's

Everything Bagel

Nutrition Facts
Serving Size 1 bagel (85g)
 
Amount Per Serving
Calories from Fat 30
Calories 310
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 60g 20%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 25 Aug 09, and last modified on 27 Mar 14 by member hollyjr86 .

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (9%)
 
Protein (12%)
Carbohydrates, 60g (79%) Fat, 3g (9%) Protein, 9g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
3g
Carbs
60g
Protein
9g
There are 310 calories in a 1 bagel serving of Trader Joe's Everything Bagel.
Calorie breakdown: 9% fat, 79% carbs, 12% protein.

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Recently Eaten By:

therealbuday
on 20 June 2014
pmstacy
on 19 June 2014
Begum
on 08 May 2014
salt87
on 04 May 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Everything Bagel with these foods:
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