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Food database and calorie counter Source: Mobile User

Trader Joe's

Dry Roasted Mixed Nuts (50% Less Salt)

Nutrition Facts
Serving Size 1/4 cup (33g)
 
Amount Per Serving
Calories from Fat 150
Calories 180
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 4g  
  Monounsaturated Fat 10g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 28 Mar 09, and last modified on 23 Jan 12 by member jennb1968 .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (81%)
 
Protein (8%)
Carbohydrates, 5g (11%) Fat, 17g (81%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
17g
Carbs
5g
Protein
4g
There are 180 calories in a 1/4 cup serving of Trader Joe's Dry Roasted Mixed Nuts (50% Less Salt).
Calorie breakdown: 81% fat, 11% carbs, 8% protein.

Related Mixed Nuts from Trader Joe's:

Caramelized Nut Trio
Dark Chocolate Covered Mixed Nuts
Fancy Mixed Nuts
Fancy Raw Mixed Nuts
Lime and Chile Mixed Nuts
Macadamia, Ginger, Cranberries and Almonds Mix
  find more trader joe's mixed nuts products

Related Nuts from Trader Joe's:

50% Less Salt Dry Roasted & Salted Almonds
Australian Macadamias Dry Roasted & Salted
Black Cocoa Almonds
California Premium Walnut Halves
California Walnut Halves & Pieces
Candied Pecans
  find more trader joe's nuts products

Other types of Mixed Nuts:

Mixed Nuts
Mixed Nuts in Shell
Dry Roasted Mixed Nuts
Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more mixed nuts nutritional info

Other types of Nuts:

Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
 
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Recently eaten by:

jdd50
on 17 May 2013
sugarrush313
on 25 April 2013
sgeirman29
on 01 March 2013
serinde
on 26 February 2013

Recently eaten with:

FatSecret members have recently eaten Trader Joe's Dry Roasted Mixed Nuts (50% Less Salt) with these foods:
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Pinot Noir Wine
Venison/Deer Steak
Chocolate Chip Cookies (with Butter)
Caesar Salad with Romaine

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