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Food database and calorie counter Source: Member

Trader Joe's

Dolmas (Stuffed Grape Leaves)

Nutrition Facts
Serving Size 3 oz (85g)
 
Amount Per Serving
Calories from Fat 30
Calories 90
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 2g  
 
Vitamin A 30% Vitamin C -
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
INGREDIENTS: RICE, GRAPE LEAVES, ONION, SUNFLOWER OIL, WATER, DRIED DILL WEED, SALT, MINT, SPICES, CITRIC ACID
Information for this food was submitted to the FatSecret food database by member ChubbyHubby on 18 Sep 09, and last modified on 21 Aug 12 by member Mark13 .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (28%)
 
Protein (9%)
Carbohydrates, 15g (63%) Fat, 3g (28%) Protein, 2g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
3g
Carbs
15g
Protein
2g
There are 90 calories in a 3 oz serving of Trader Joe's Dolmas (Stuffed Grape Leaves).
Calorie breakdown: 28% fat, 63% carbs, 9% protein.

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Recently Eaten By:

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on 16 April 2014
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Recently Eaten With:

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