Food database and calorie counter

Trader Joe's

Creamy Polenta with Spinach & Carrots

Nutrition Facts

Serving Size

1 cup (151 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

280mg

12%

Total Carbohydrate

22.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

3.00g

Vitamin D

0mcg

Calcium

110mg

Iron

0.40mg

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Jan 21 11:02 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (47%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

10g

Carbs

22g

Protein

There are 190 calories in 1 cup (151 g) of Trader Joe's Creamy Polenta with Spinach & Carrots.

Calorie breakdown: 47% fat, 46% carbs, 6% protein.

Related Polenta from Trader Joe's:

Polenta Provencale
Organic Polenta

More Products from Trader Joe's:

Homestyle Flour Tortillas
Organic Uncured Black Forest Ham
Sesame Miso Salad with Salmon
Empanadas de Ropa Vieja
Gluten Free Granola (60 g)
	view all trader joe's products

Other Types of Polenta:

Baked or Boiled Polenta
Fried Polenta
Frieda's Organic Mushroom & Onion Polenta
Melissa's Organic Sun-dried Tomato Polenta
Bob's Red Mill Corn Grits Polenta
	view more polenta nutritional info

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