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Food database and calorie counter Source: Mobile User

Trader Joe's

Crab & Langostino Rangoon

Nutrition Facts
Serving Size 1 piece (28g)
 
Amount Per Serving
Calories from Fat 35
Calories 70
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol -
Sodium 120mg 5%
Total Carbohydrate 7g 2%
  Dietary Fiber -
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 03 Dec 11.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (44%)
 
Protein (17%)
Carbohydrates, 7g (39%) Fat, 3.5g (44%) Protein, 3g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
3.5g
Carbs
7g
Protein
3g
There are 70 calories in a 1 piece serving of Trader Joe's Crab & Langostino Rangoon.
Calorie breakdown: 44% fat, 39% carbs, 17% protein.

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Recently Eaten By:

FSUJarrett
on 11 December 2013
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on 30 October 2013
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on 18 June 2013
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on 04 June 2013



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