Food database and calorie counter

Trader Joe's

Chicken Tikka Masala

Nutrition Facts

Serving Size

1 tray (241 g)

Amount Per Serving

Calories

360

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

50mg

17%

Sodium

580mg

25%

Total Carbohydrate

39.00g

14%

Dietary Fiber

1.0g

Sugars

6.00g

Protein

21.00g

Vitamin D

0mcg

Calcium

100mg

Iron

6.30mg

35%

Potassium

0mg

Vitamin A

135mcg

15%

Vitamin C

9.0mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Jan 22 05:56 PM

Source: FatSecret Platform API

18%

of RDI*

(360 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (34%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

360

Fat

14g

Carbs

39g

Protein

21g

There are 360 calories in 1 tray (241 g) of Trader Joe's Chicken Tikka Masala.

Calorie breakdown: 34% fat, 43% carbs, 23% protein.

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