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Trader Joe's

Chicken Chole with Basmati Rice

Nutrition Facts
Serving Size 1/2 container (227 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
680mg
30%
Total Carbohydrate
38.00g
14%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jun 11 03:34 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (17%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
5g
Carbs
38g
Protein
16g
There are 270 calories in 1/2 container (227 g) of Trader Joe's Chicken Chole with Basmati Rice.
Calorie breakdown: 17% fat, 58% carbs, 25% protein.

Related Chicken from Trader Joe's:

Chicken & Chile Tamales
Chicken Ginger Miso Soup
Pesto Chicken Breast
Grilled Chimichurri Chicken Thigh Skewers
Chicken Meatballs
Butter Chicken with Basmati Rice
  find more trader joe's chicken products

Related Rice from Trader Joe's:

Bulgogi Beef Fried Rice with Kimchi
Basmati Rice from India
Japanese Style Fried Rice (180g)
Vegan Poke
Miso Vegetables & Brown Rice Sauté Kit
Brown Basmati Rice
  find more trader joe's rice products

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken Thigh
Chicken
  view more chicken nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Brown Rice
  view more rice nutritional info
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