Food database and calorie counter

Trader Joe's

Brown Rice (Frozen)

Nutrition Facts

Serving Size

1 cup (136 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

49.00g

18%

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Feb 10 06:16 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (83%)

Fat (8%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

Carbs

49g

Protein

There are 230 calories in 1 cup (136 g) of Trader Joe's Brown Rice (Frozen).

Calorie breakdown: 8% fat, 84% carbs, 9% protein.

Related Brown Rice from Trader Joe's:

Brown Jasmine Rice
Brown Rice Medley
Fried Brown Rice with Mushrooms
Organic Brown Rice
Organic Brown Rice (Frozen)
Miso Vegetables & Brown Rice Sauté Kit
	find more trader joe's brown rice products

Related Rice from Trader Joe's:

Vegan Poke
Cuban Style Citrus Garlic Bowl
Spicy Mocha Rice Nuggets
Cultivated Wild Rice
Vegetable Biryani with Vegetable Dumplings
Black Rice
	find more trader joe's rice products

Other Types of Brown Rice:

Brown Rice (Medium-Grain, Cooked)
Brown Rice
Brown and Wild Rice
Brown Rice (Long-Grain, Cooked)
Brown and Wild Flavored Rice
Instant Brown Rice
	view more brown rice nutritional info

Other Types of Rice:

White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
	view more rice nutritional info

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