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Source: Member

Trader Joe's

Battered Fish Nuggets

Nutrition Facts

Serving Size 4 pieces (113g)

Amount Per Serving

Calories from Fat 72

Calories 190

% Daily Values*

Total Fat 8g

12%

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 45mg

15%

Sodium 460mg

19%

Total Carbohydrate 17g

Dietary Fiber 0g

Sugars 0g

Protein 13g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 4%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
Contains fish (Alaska Pollock) wheat, milk and soy

Information for this food was submitted to the FatSecret food database by member SuePearl on 17 Feb 10.

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10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (35%)

Fat (38%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

17g

Protein

13g

There are 190 calories in a 4 pieces serving of Trader Joe's Battered Fish Nuggets.

Calorie breakdown: 38% fat, 35% carbs, 27% protein.

Related Fish from Trader Joe's:

	Ahi Tuna Steaks
	Alaskan Cod Fillets
	Alaskan Pink Salmon
	Albacore Solid White Tuna in Olive Oil
	Albacore Solid White Tuna in Water
	Albacore Tuna in Water (No Salt Added)
	find more trader joe's fish products

More products from Trader Joe's:

	100% Whole Wheat Middle Eastern Flatbread
	Frozen Asparagus Spears
	Blueberry Cultured Coconut Milk
	Chocolate Covered Sea Salt Butterscotch Caramels
	Falafel Wrap
	view all trader joe's products

Other types of Fish:

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	Baked or Broiled Fish
	Grilled Fish
	Baked or Broiled Salmon
	Tilapia (Fish)
	Mahi Mahi
	view more fish nutritional info

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Recently eaten by:

	Bethyb84
	1806kcals on 01 May 2013

	Begum
	1625kcals on 18 April 2013

	sweetpat
	1246kcals on 10 April 2013

	kzwilliams
	1313kcals on 05 March 2013

Recently eaten with:

FatSecret members have recently eaten Trader Joe's Battered Fish Nuggets with these foods:

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	Chicken Breast (Skin Not Eaten)
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	Macaroni or Noodles with Cheese
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