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Food database and calorie counter Source: Member

Trader Joe's

Anti-oxidant Nut & Berry Mix

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 70
Calories 140
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 12g  
Protein 3g  
 
Vitamin A 0% Vitamin C 4%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jessybob on 23 Jan 09.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (46%)
 
Protein (8%)
Carbohydrates, 18g (46%) Fat, 8g (46%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
8g
Carbs
18g
Protein
3g
There are 140 calories in a 1/4 cup serving of Trader Joe's Anti-oxidant Nut & Berry Mix.
Calorie breakdown: 46% fat, 46% carbs, 8% protein.

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Recently Eaten By:

steffers65
on 17 July 2014
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on 23 May 2014
Jayne Ellen
on 11 March 2014
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on 08 November 2013

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Anti-oxidant Nut & Berry Mix with these foods:
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