Register  |  Sign In
Food database and calorie counter Source: Member

Trader Joe's

Albacore Tuna Salad

Nutrition Facts
Serving Size 1/2 cup (4oz)
 
Amount Per Serving
Calories from Fat 180
Calories 250
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 430mg 18%
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 11g  
 
Vitamin A 6% Vitamin C 8%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JKHutchinson on 06 Apr 11.

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (77%)
 
Protein (18%)
Carbohydrates, 3g (5%) Fat, 21g (77%) Protein, 11g (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
250
Fat
21g
Carbs
3g
Protein
11g
There are 250 calories in a 1/2 cup serving of Trader Joe's Albacore Tuna Salad.
Calorie breakdown: 77% fat, 5% carbs, 18% protein.

Related Tuna Salad from Trader Joe's:

Tuna Salad

Related Salads from Trader Joe's:

A Complete Salad Caesar Style
Apple Chicken Salad
Apple Chicken Salad (No Dressing)
Artichoke & Hearts of Palm Salad
Artichoke Salad
Arugula Caprese Salad
  find more trader joe's salads products

Other Types of Tuna Salad:

Tuna Fish Salad
Tuna Salad
Tuna Salad with Cheese
Tuna Salad with Egg
McAlister's Deli Garden Salad with Tuna Salad
Ocean's Salad Nicoise Complete Tuna Salad
  view more tuna salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Trinity livelaughlove
on 07 July 2014
emilyrcs
on 03 June 2014
Sue from southgate
on 19 May 2014
buffingmyfluff
on 14 May 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.