Food database and calorie counter

Source: Member

Trader Joe's

94% Fat Free Microwave Popcorn

Nutrition Facts

Serving Size 3 tbsp (40g)

Amount Per Serving

Calories from Fat 20

Calories 130

% Daily Values*

Total Fat 2g

Saturated Fat 1g

Cholesterol 0mg

Sodium 100mg

Total Carbohydrate 24g

Dietary Fiber 4g

16%

Sugars 0g

Protein 3g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 4%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member BSnyder on 16 May 09.

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of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (76%)

Fat (14%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

24g

Protein

There are 130 calories in a 3 tbsp serving of Trader Joe's 94% Fat Free Microwave Popcorn.

Calorie breakdown: 14% fat, 76% carbs, 10% protein.

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Recently eaten by:

	becca1p1
	1443kcals on 17 June 2013

	relz
	1224kcals on 03 June 2013

	tcarry
	1697kcals on 29 May 2013

	PhillyRunner
	869kcals on 08 May 2013

Recently eaten with:

FatSecret members have recently eaten Trader Joe's 94% Fat Free Microwave Popcorn with these foods:

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