Food database and calorie counter

Trader Joe's

100% Whole Wheat Middle Eastern Flatbread

Nutrition Facts

Serving Size

1 flatbread (56 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

250mg

11%

Total Carbohydrate

23.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 May 13 03:57 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (69%)

Fat (13%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

23g

Protein

There are 130 calories in 1 flatbread (56 g) of Trader Joe's 100% Whole Wheat Middle Eastern Flatbread.

Calorie breakdown: 13% fat, 69% carbs, 18% protein.

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Other Types of Bread:

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