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Food database and calorie counter Source: Member

Toufayan Bakeries

Whole Wheat Pita Bread

Nutrition Facts
Serving Size 1 loaf (56g)
 
Amount Per Serving
Calories from Fat 0
Calories 150
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 225mg 9%
Potassium 0mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 3g 12%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member melobites on 06 Feb 08, and last modified on 21 Apr 09 by member candiland3 .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
Carbohydrates, 30g (83%) Protein, 6g (17%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 150 calories in 1 serving of Toufayan Bakeries Whole Wheat Pita Bread.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 27g.

Related Pita Bread from Toufayan Bakeries:

Low Carb Pita Bread
Multi-grain Pita
Multi-grain Pitettes Pita Bread
Onion Pita Bread
Whole Wheat Mini Pitettes Pita Bread

Related Whole Wheat Bread from Toufayan Bakeries:

Whole Wheat Mini Pitettes

Related Bread from Toufayan Bakeries:

White Flat Bread

Other types of Pita Bread:

Pita Bread
White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
White Pita Bread (Enriched)
Whole Wheat Pita Bread
  view more pita bread nutritional info

Other types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info
 
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Recently eaten by:

kayd24
on 17 November 2009
Goldfinger442
on 10 November 2009
portermbp
on 01 November 2009
APompa
on 31 October 2009

Recently eaten with:

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