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Food database and calorie counter Source: Member

Tim Hortons

Canadian Maple Donut

Nutrition Facts
Serving Size 1 serving (89g)
 
Amount Per Serving
Calories from Fat 80
Calories 260
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 41g 14%
  Dietary Fiber 1g 4%
  Sugars 15g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member enrique250 on 28 Jan 11.

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (31%)
 
Protein (6%)
Carbohydrates, 41g (63%) Fat, 9g (31%) Protein, 4g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
9g
Carbs
41g
Protein
4g
There are 260 calories in 1 serving of Tim Hortons Canadian Maple Donut.
Calorie breakdown: 31% fat, 63% carbs, 6% protein.

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Recently eaten by:

sunnyd526
on 29 May 2013
sethamit
on 27 April 2013
Hoeppner6
on 29 March 2013
TheCentrist
on 26 March 2013

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